Mary LundinNov 18, 20202 minSocial Media and Well-BeingMy husband and I recently watched "The Social Dilemma" on Netflix and I think it's safe to say our eyes have been opened! We've put off...
Mary LundinOct 28, 20202 minEating Slowly and Mindfully... Does It Work? If you're like me, you've probably tried out several diets with no luck! Weight loss can be so frustrating, right?! Since I have become a...